Cook sweet potatoes with aloe vera

in #esteem6 years ago

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Prepare:

  • Aloe Vera: 500 grams.

  • Sweet potato: 1 bulb

  • 100 grams of cassava flour (flour)

  • Sesame

  • 100 grams of white sugar.

  • 2 lemons.

  • 500ml of water.

  • Vanilla or banana oil are okay.

Depending on the taste of the family you can add or remove ingredients.

How to cook sweet potatoes with aloe vera

Step 1:

Wash the sweet potatoes, peel, soak in salt water, then cut into small fish. With sweet potato cuisine, depending on the type of tea will use a different type of sweet potato. How to cook sweet potato, I choose purple sweet potatoes.

Step 2:

After slicing the potatoes, we washed the potatoes again, then drained and then marinated with 2 tablespoons of sugar and 1/3 teaspoon of salt, so the purpose is to make the sweet potato tea simple and easy way. do more. If we do not marinate sweet potatoes, when the tea is only the sweetness of water, the potato will be very pale. There is no harmony between tea and sweet potatoes.

Step 3:

Wash aloe vera and peel all the meat, bring to the water bowl with lemon juice and white salt. You can soak for about 30 minutes. Then use your hands to make clean all the meat of aloe vera (remember not to crush the meat, so it will not tasty and will not look good).

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Step 4:

Next you put the sweet potatoes in the pot with water and boil. When we see the sweet potato ripen, we let the sugar in.

Step 5:

Put the prepared cassava in the bowl and add water. When the flour is dissolved, you put in the tea pot and stir well and quickly to the powder is blended with sweet potatoes.

Step 6:

Follow with vanilla and sesame in a pot of sweet potato until boiling and then off the kitchen.

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So you have a bowl of sweet potato sweet delicious delicious. With a simple way to cook sweet potatoes sweet aloe vera sure to be a nutritious food for the family that you can not ignore. I hope through this article will bring great things to your family.

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I love sweet potatoes

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