Learn And Earn Contest Entry : Q = Quandong.
Hello Steemians
Hope, all are okay.
and I'm also good.
In this post; I'm gonna participate in Learn And Earn Contest of @emjoe.
Seeing the rules and reward system; I was so interested about this contest and I'm gonna participate now.
© 2013 - CC0 Creative Commons - Source - Photo by WikiImages.
I'm going to talk about Quandong.
Health Benefits:
- It contains double of the Vitamin C of an orange.
- This fruit is a great source of Vitamin E, magnesium, folate and calcium.
- It contains Rutin which is a strong antioxidant that can reduce the proliferation of free radicals.
- It contains rich source of phenolic-based antioxidants which boost the immune system.
- It's a valuable vegetarian source of iron and zinc.
Hey @ushnorahman.
You might find this contest interesting so I'm mentioning you.
If you haven't yet then start using it already as this app gives great features to steemians.
Download for your IOS Mobile; Apple Store.
Download eSteem Surfer for your PC, Available for all OS; Github.
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"Be Good, Think Good and Do Good"
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