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to register your Wallet you must have your EOS tokens in a Ethereum wallet (not an exchange). The best option is to use Metamask. Go to eos.io then downscroll to "GET EOS" button. Hit Continue.
After that search for "Register" tab, then hit "EOS TOKEN DISTRIBUTION" button.
You have to be logged in your Metamask. Then Hit "REGISTER EOS KEY" Button. Then copy and paste both keys just for you ina safe place. Then enter the private key in the inbox and hit "I HAVE SAFELY BACKED UP MY PRIVATE KEY" button. The Metamask will popup.

Wish I would have read this prior.. got bad advice and left my EOS on Binance to do the swap.. what is my best move now? Do I have to wait for Main-net? Any way to get off Binance and re-snapshot my own wallet? Or can this only be done after Main-net?

So sorry to read that. But you still have your EOS tokens in Binance, right? What you have to do now is wait till EOS man net is stable and then create an account there (I recommend using Scatter to do that).
After that you should be able to withdraw your EOS from binance to your account and you are free to go.
As long as I understand there's no way to get any airdrop from this situation because you are not in the snapshot.
So Sorry man!

After doing this do I send my EOS directly to my metamask address from the exchange?

hi thanks,
can i claim airdrops that have already happened?
p.s. my eos have always been in an exodus wallet

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