RE: 🕯️avoiding lethargy 🕯️[1 minute wellness #002]
I’ve found that the type of music I’m listening to improved energy levels. I love drum and bass, to an almost fanatic level, so I play that when trying to engage. I also try to get up and stretch, because often times a yawn or two, and too much sedentary behavior will leave me stuck. I hear you on the enthusiastic smoking habit..