Benefits of Crying

When you cry; My health is thought to reduce stressful stress. According to a study in Minnesota, crying helps to remove chemicals that are bound to the substances given to the body. In this count, the person feels better after a good cry.
In addition to throwing away toxic substances in our bodies, crying increases our moderation and allows me to cope with difficult situations.
According to the Freudian theory, if we allow the accumulation of emotions within us, there is a benefit of multiplying emotions that will physically or psychologically affect us.
Crying helps you build a stronger bond with the people around you. If the person you care about is someone who cares about you, then this clarity will be good for you and will try to help you.
Facing your emotions will help you progress. In other words, the sooner you meet your past, the sooner you can step into a better future. So do not be afraid and cry if your crying causes you to face your feelings.
Tears help moisten your dry eyes. So your eyes work better.
Crying helps the iranian escape from your eyes.
Crying allows hormones to be thrown off the body, which can damage the heart, veins, pelvis, bones, or muscles. Crying for this reason is good for such ailments. When you cry, your nose flows with your age. For this reason you can get rid of the crying iritan and bacteria in your nose.
Thanks to tear antibacterial properties, crying prevents infection in the eye.
Endorphin is secreted together with crying and endorphin is one of the hormones of happiness. Another effect of endorphin is relieving pain.