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RE: Ecotrain QOTW - As crazy as it might sound ....

in #ecotrain • 6 years ago

I tried LCHF (low carb high fat) and love it. It is not for everyone since our bodies are different but it really works for me. I have never been healthier, had more energy and I lost the weight. Good luck with keto!

6 years ago in #ecotrain by
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     6 years ago 

    That's the main thing -

    it really works for me
    It's working for us too and I can't see us going back to the standard diet.
    Glad you're staying healthy and energetic!

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