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RE: What does it mean to own your emotions? ecotrain question of the week

in #ecotrain6 years ago (edited)

Thanks for taking the time to read and comment, I appreciate it. True of course in a way, but only when we have been neglecting and suppressing our emotions a lot and they have become distorted is it necessary to guard others from our own emotions by finding a safe place. I like to think that when they flow freely and with awareness they are life affirming and not harmful and even anger has a place then.

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