It is so important to talk about mental health it is something we all have, and at sometime in our lives most of us will suffer a bit or a lot with it. I loved what you shared here, I really would like my partner to read it, it is so true and there is such a lack of understanding in what we as mothers do, we are so undervalued. I have myself come close to breaking point at times, it is so hard to care for ourselves sometimes. Thank you for sharing your story, only good things can come from you doing so, it is so so important for us to share our wisdom, to reach out and let others know that they are not alone. I do hope that this post is helpful for you, like you said there is power in sharing and getting things out.
Love you mama xxx