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RE: Feel Goods, Serotonin and the Lacto-Ferment Connection

in #ecotrain6 years ago

Amazing! I really like the selection of veggies you are using :) The glass jar you selected for fermenting is pretty epic. Thanks for letting me know about garlic inhibiting bacterial growth.. that is new to me.

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My selection of veggies changes ALL THE TIME, depending on whatever is out there, in season. So many people think kimchi is enough in terms of probiotics without realizing the garlic in it inhibits so many of the bacterial strains. We should team up to lacto-ferment some of the yummies from your garden bed! :) Looking forward to supporting your seed initiative. :)

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