RE: Emotions -The Experience of 5 Senses - What does it mean to own your emotions? Ecotrain QOTW
Thanks @nainaztengra a really great Post. I love studying behavior and psychology. And you are so right. Changing experiences along with changing to more positive thinking ...well when you get down to the biology of it it has to do with forming new neural pathways.
And as you get older it's tough to form new ones. We want to stay with those neural pathways that is of the least resistance and easiest route to go.
That's why we choose to stay in those feelings and emotions of intense pain that is attributed to situations and events that occurred in the past.
I have been working on my ownself lately. Trying to break those old Pathways and form new ones.It's not easy but with effort you can do that...and the end result being that you can actually change the bio-chemical and physical structures of your Brain.
Exciting stuff !!
Again, thank for this post :)
Thank you @robertandrew for reflecting your thoughts. Breaking old pathways are the most difficult to do but the most liberating experience one can have.
You can bring any change within you with persistent efforts. I am sure you will succeed in your efforts for the better good of your life.
Best wishes :-)