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RE: #MindfulMonday and a Response to Ecotrains QOTW on Letting Go...
I love this response. I should have considered it myself... attaching and flogging dead horses are definitely related to this topic. When we are aware are attachments is easy to let them go. I think that is really life changing , to realise that some things don't mean much at all really only what we attach to them. It is much better to be a flexible thinker as it brings you less pain.
Yes, it's so easy to fall into old patterns and clinging which is the cause of a lot of our pain. I like the release and freedom when we let go of our attachments!