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RE: The Medicinal Cooking Collective Challenge: Diets for Ailments and Disease, Week 5: COLON HEALTH, COLITIS, IBS

in #ecotrain6 years ago

A friend of mine and a relative both suffered with colitis for years, they both suffered bloody discharge, severe abdominal pain and cramping. They were both given heavy medication from their respective doctors. None of their medicines worked. I suggested to them to drop meat and dairy and to try a whole food plantbased diet (vegan) and within 1 month they were both back to normal. My friend slipped while living abroad and ended up with the colitis returning, once again he followed the vegan diet and i cleared up within a month. My relative eats the odd bit of meat but she suffers for it every time she eats it.

Really great to see people spreading the word on healthy, chemical free alternatives to the overprescribed medicines.

Keep up the great work. :-)

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