Another beautiful piece mama. Yes, we sometimes neglect our bodies. I tend to do that and hubby reminds me to take care of me too. We're eating pretty healthy but on other aspects like stretching and walking, not much. We need to get going on that. We get plenty of sleep and naps when we can.

We have a great functioning body if we use it to full potential and not neglect or abuse it. I'd like to grow old and still be fit, die because of old age not because of sickness.