CRISPY CAULIFLOWER WINGS FOR The Medicinal Cooking Collective Week 4 🌼😊🌼
Hello my Dearest Foodies,
I was planing to make this recipe for a long time, even before I knew about this challenge. I was just waiting for lover prices and nicer cauliflowers. And the timing was just perfect! I couldn't believe how beautiful cauliflower I got, for almost half price of what it usually is.
These Cauliflower Wings turned out delicious and I will make them again soon, before the summer is over.
CRISPY CAULIFLOWER WINGS
Oven baked Cauliflower Florets with Panko & Garlic Sauce
VEGAN – GLUTEN FREE
INGREDIENTS
• Florets from 1 cauliflower
• White rice flower 1 cup
• Panko 2 cups
• Hemp milk 1 cup (or plant based milk of your choice)
• Himalayan pink salt to taste
• Parchment paper
PROCESS
• Preheat the oven to 475F.
• Line your baking sheet with a parchment paper.
• In a bowl, blend the flour with milk a salt by using whisk or fork.
• By using two forks, dip each floret into a batter first and into panko next.
• Place each on a baking sheet for 40 min until golden brown.
• You may brush lightly with oil if you like and bake few minutes longer.
Serve with roasted potatoes and garlic sauce.
GARLIC DIP
• Vegan mayo 1 cup (store bought or homemade)
• Organic yellow mustard 1 tbs
• Garlic Powder to taste
• Himalayan Pink Salt to taste
In a bowl, blend all the ingredients by using whisk or fork.
VEGAN MAYONNAISE
• Cashews ¼ cup (presoaked for 6 hours and drained)
• Apple cider vinegar 1tsp
• Water ¼ cup (or more if needed)
• Blend all in a blender until smooth
THANK YOU FOR VISITING & BON APPETIT
MORE RECIPES AT Lena's Vegan Living
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ooh yeah. im sure i would Love these.. and i will try this one!.. i really like how incredibly quick this also looks to make.. because many times i don't want to spend an hour or two prepping and always end up eating tahina..
lovely addition to the collective <3
Thank you so much Alex, I am.glad you like it and you can add some tahini into the garlic sauce if you really miss it, lol.
u know me well already!
I sure do :)
Yum! I've been wanting to try to do cauliflower wings at some point but I'm not always big on the Buffalo style sauce. These look like a perfect way to do them!
Thank you so much Katie I am really happy I have something for for you. They are really delicious 💚😊💚
Oh my, these look delicious. Beautiful dear Lena! :)
Thank you so much my Dear I am glad you like them 💚😊💚
This is such a classic but with a lovely twist!! Well done my dear! I love cauliflower! And potatoes are my favorite!
You are so right Martina, thank you so much Sweetie 💚😊💚
Wow, Lena...this is amazing! I already have one cauliflower sitting in the refrigerator, and now will have to gather the rest for the sauce.
Thank you so much iCY..............I am happy to hear that, I am sure you will like it 💚😊💚
Oh my goodness! Those looks super yummy! Congratulations dear!
Thank you so much Dear Maru, I am happy you like it 🌼😊🌼
Wow! This dish looks sensational. This is going on my must try list!
Many thanks, I am very happy you like it 🌼😊🌼
Your Recipe has been featured in the Steemkitchen Picks Of the week Article. Thank you for your continued Support. May the Hunger Stay with You.
Thank you so much, I am very happy to hear that 🌼😊🌼