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RE: How Much Do You Show Your Emotions to Other People?
I totally understand feeling uncomfortable when thinking about sharing the negative emotions we might be feeling. I have experienced this myself.
It can be difficult because by emotionally isolating us, it becomes harder to let go of those negative emotions, and still we tend to do everything we can to block the expression of this issue.
I have definitely experienced digging the hole deeper. I'm glad I've learned to share more.