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RE: Emotions -The Experience of 5 Senses - What does it mean to own your emotions? Ecotrain QOTW

in #ecotrain6 years ago

Emotions work in two ways and those are Expressive and Silent, sometimes we express our emotions and no matter what we face and we express because it really heal us whatever we hold for that particular moment and after few moments we can come out of that phase. In case of silent we literally fill ourselves with those thoughts over and over and it convert into depressive thoughts and while thinking all the time we move into phase of silence and this emotional state is really difficult to handle.

In life we have to find an channel for every situation and this means, whenever our emotional state of mind changes we have to move towards that positive channel because that channel will help us to come out of these depressive thoughts. So being emotional is not bad because we are emotional beings.

Thanks for sharing this post with us and wishing you an great day. Stay blessed. 🙂

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If I have to select between the 2 I will any day select the expressive emotions over the silent ones, cause silent ones can rip us apart from within as rightly said by you.

Yes, expressive emotion can heal us. 🙂

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