You are viewing a single comment's thread from:
RE: Speaking My Truth for Mental Health Monday
Thank you for sharing! I can't imagine looking after 3 kids and having to deal with depression on top. When ur depressed for me at least it becomes hard to look after the self. Most winters I suffer with S A D but normally I have a job or im doing a course or studying that keeps me having to get out. This year I didn't have any of these and it was so much worse, and became depressed it affected my body aswell. I think I will share me story in a post like u. Im glad to hear u are feeling alot better now 💜
I'm so glad it was helpful! Sometimes the kids make it better because it distracts me, but then, yeah, self care is totally shot to shit. I hope you will find a way to nurture yourself next winter, and I'm glad you feel inspired to share your story. I think it's so important, and we help ourselves and others so much in that process.