This is exactly what I needed to read today…I've had a rough day, or week, full of pessimism and negativity. Thank you for encouraging me to focus on what is good and positive. I love your analogy of beginning the day like a tuned instrument. I play the guitar so that concept really resonated with me. If you play a guitar or any instrument that is out of tune, the whole song will be ruined and just won't sound right. I really need to get in a good routine. Thank you so much for this post.