You are viewing a single comment's thread from:RE: Quick Core Burnout!View the full contextView the direct parentcliffpower (65)in #dtude • 6 years ago Right on, I got to get that momentum going forsure thx eh
Hey @clifpower as @annemariemay wisely stated it's all about consistency.
Try setting a goal for 90 days.
This may sound kind of cliche but write your goals down. Go over them the first thing in the morning and the last thing at night.
If you fall off the bandwagon get right back up and continue moving forward. 💪🏾💪🏾
Yes! Writing down your goals is such an important exercise and truly helps when trying to stay focus on your big or small goals! :)
Well-put @gflfitness! :)
Thanks!
Thx for the encouragement. Losing weight always a huge challenge.
So just for that.................
Thanks man!😎👊🏾
Ok thx I'm getting that plan together :)
Yea keep me posted let me know how you're doing 👍🏾🙂