GOOD NEWS!/THE IMPORTANCE OF REST!

in #dtubefitness • 7 years ago

Hey guys it’s all in the video!

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7 years ago in #dtubefitness by
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     7 years ago 

    Health is the ultimate wealth! Welcome to the dtube fitness family ma man. #dtubefitness

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     7 years ago 

    Thanks brother

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       7 years ago 

      Rest is key man :) working out you break down the muscles, then resting your grow and rebuild them :) keep pushing man @dtubefitness life :) btw what job u working at right now? great shout out to #dtubefitness :)

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       7 years ago 

      Hey bro! I work as a plumber...yes rest is deffo a must. But don’t get it confused with lazyness

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         7 years ago 

        ahaha yea man, tough waking up early :)

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           7 years ago 

          The Power of auto-regulation and flexibility!

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