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RE: GOOD NEWS!/THE IMPORTANCE OF REST!
Rest is key man :) working out you break down the muscles, then resting your grow and rebuild them :) keep pushing man @dtubefitness life :) btw what job u working at right now? great shout out to #dtubefitness :)
Hey bro! I work as a plumber...yes rest is deffo a must. But don’t get it confused with lazyness
ahaha yea man, tough waking up early :)