VLOG 62 - Few Tips Regarding Stretching & Teaching My Intro to A Guest!
Free Fitness and Nutritional Programs & Guidelines
https://www.gshealthcoach.com
Instagram: https://www.instagram.com/GShealthcoach/
Facebook: https://www.facebook.com/GShealthcoach/
Steemit: @gisi
DTUBE: @gisi
I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created my channel to share my knowledge and experience of healthy eating and proper physical exercise to provide people with the right tools to improve their lives. Furthermore, I believe that helping people to achieve a healthy physique will provide them a great boost of motivation, confidence and self-esteem to be able to achieve any other goals they have in life.
My Last Videos:
VLOG 61:
VLOG 60:
VLOG 59:
VLOG 58:
VLOG 57:
My Suggested Health & Fitness Channels:
@gabbyg86
@ivargereiko
@crisfitlifestyle
@infinityroad
@fedesox
@exercisinghealth
@annemariemay
@scolari-ire
Let's spread Health & Fitness on Steemit & DTube!
@dtubefitness
@dtube
@dtubedaily
@onelovedtube
▶️ DTube
▶️ IPFS
Haha, yeah man loving the team work there. I need to start stretching. I'm so bad, I never do it.
Yea man stretching is needed :) @dtubefitness life
Stretching is something i always thought didnt apply to me because of my age. Now im 24 and getting hurt a little more often. It goes a long ways to stretch. Good video bro!! Good follow!
Ye we need to be stretching no matter the age :) @dtubefitness life
Yes man stretching is very important.
I try to stretch every day.
At least everyday I'm working out.
Yee I know you stretch always :) that's good ma man :) @dtubefitness representing
The intro to this video is priceless. A lot of good vibes your way! 🥂🙏 On my end I’m pushing through this weekend hope the rest of DF is too!
ahahah Im glad you enjoyed the intro :) gota pushhhh
We recommended this post here.
Your girl is a good dancer hahahaha.
Yea, im very bad with stretching, I am sore after my HIIT yesterday and I know if I had stretched I would not be sore. This is something I need to work on.
ahaha she funny
Stretching is definitely important. I would also suggest getting a body back buddy. Its a personal massager but it works miracles. lol