Thanks so much for sharing this idea. I am definitely the type of person who prefers the written word and I even keep a daily written journal in exactly this way - to work through the things I'm worried about. And as you describe in the video, it really works! Going through what you know and what the possibilities are can help you find a way to approach problems, or at least decide on a next step.

However, while I prefer writing, my mother prefers to talk things through. She's been having a lot on her plate lately and I think this might be a positive thing for her to try. Thanks again for the tip and keep posting your great videos!