It is not a diet, but a lifestyle

I learned a long time ago anytime some on goes on a DIET the very word sets you up for failure. But when you change the way you live. it becomes a new lifestyle and you tend to stick to it. We are on our way. We are not totally vegan but close. We cut a few things out over time to give ourselves time to adjust. So far it has been a good experience. We feel better, have more energy and have been able to loss weight. Not bad for a beginning!