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RE: Fast the definitive video and reading about it - Lets try

in #dtube5 years ago

I really enjoy your video! Fasting is very important for healing. I`m a intermittent fasting lover. I found out that my mind is clearer and my body is full of energy. I think, eating less is better than to much. But todays we have an overabundance of food, so we eat more than we need. How long was your longest fasting period? Did you drink only water or also pressed juices?

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