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RE: DVlog #33 - You need to RELAX sometimes
I would go outside more if it was that beautiful lol But I do try and meditate 5 times a week and relax that way :P
I would go outside more if it was that beautiful lol But I do try and meditate 5 times a week and relax that way :P
That's nice to hear that you meditate!! I also meditate every morning for 20 minutes :) it's an awesome way to start throughout your day.
What kind of meditation do you do?
Winny out...for now ;)
It's called extreme forgiveness, it's very effective :P
Oh wow. How do you go about it?
it's a long process, there's a good video about it: www.youtube.com/watch?v=6NxdrtHuFSk