How To Maintain Muscle While Fasting

in #dtube • 6 years ago

I talk about how to not lose muscle while fasting and to maintain muscle

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Siim

#health #fitness #keto #biohacking
6 years ago in #dtube by
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     6 years ago 

    Fasting often seems to me to be the only salvation. Safe, effective. Never am I as productive as when I am fasting and in Ketosis.

    Fasting is worth it just for the brain boost. Forget adderal and other crap- fasting is the ultimate nootropic.

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