@polebird: ❤️ Handspring Training - dtube pole video ❤️
Hi my lovely Steemians! It's back to the handspring training for me now that showcase is over + I have a lot more tricks and combos I want to work on and refine since I don't have to work on the routine. I decided that each week I will touch and train my handsprings at least once a week preferably twice, so that I can work towards my iron X. If you missed my earlier post about my 2018 pole goals that I have set, you can check it out here.
Iron X is definitely an important one to me on the list. I'm actually happy to report that I hit my iron X and legit held it for about 2.5 seconds yesterday night -which has NEVER happened before! However, I got all excited and after jumping around and screaming with joy, I was unable to replicate it hahah. Of course, I didn't get any proof it either. :P Nonetheless, this really got my spirits up about training for iron X, to see that I have the capability to do it. I think for me, getting the correct body positioning consistently is probably what is holding me back the most at this point. Also, I have decided to try to be more consistent with oblique, core, and lats training. Anyone have tips for me regarding iron X?? :D
Love,
JESS
P.S. If you missed my showcase routine for the grand opening of my pole studio's new space, you can check it out here
▶️ DTube
▶️ IPFS
sexy!
I LIKE YOU POST
I don't know why I can't access the video, I will keep trying.
Nice video, can you please make longer video?
I enjoy watching my @polebird bringing out the best in her.
Wow good job! And very lean and fit muscles lines!
Thank you Stacee! :)
Ye you getting stronger.. Better technique and fitter... You will reach you goals and when you get there you will see more and longer... Right? Anyhow have a great day... I'm not able to upload to dtube... Uhu... 😜 ✌️🎯🙏
Hehe thank you!! Hope to smash my goals this year!
Of course you will... And then you see more or further... 😎💥👍