@polebird: ❤️ Handspring Training - dtube pole video ❤️

Hi my lovely Steemians! It's back to the handspring training for me now that showcase is over + I have a lot more tricks and combos I want to work on and refine since I don't have to work on the routine. I decided that each week I will touch and train my handsprings at least once a week preferably twice, so that I can work towards my iron X. If you missed my earlier post about my 2018 pole goals that I have set, you can check it out here.

Iron X is definitely an important one to me on the list. I'm actually happy to report that I hit my iron X and legit held it for about 2.5 seconds yesterday night -which has NEVER happened before! However, I got all excited and after jumping around and screaming with joy, I was unable to replicate it hahah. Of course, I didn't get any proof it either. :P Nonetheless, this really got my spirits up about training for iron X, to see that I have the capability to do it. I think for me, getting the correct body positioning consistently is probably what is holding me back the most at this point. Also, I have decided to try to be more consistent with oblique, core, and lats training. Anyone have tips for me regarding iron X?? :D

Love,
JESS

P.S. If you missed my showcase routine for the grand opening of my pole studio's new space, you can check it out here