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RE: Sugar Addiction...
Thanks Vince! It's actually really nice to get another athlete's opinion on it... I can't get over how many days it took to kick sugar out completely and stop feeling those insidious cravings. So many athletes drink so much Gatorade, or those running gels, or protein bars without realizing just how bad a lot of that stuff is for you. I used to work out with a mate who'd only consume two V energy drinks after a workout... I pretty much yelled at him every day, haha.
Thanks!