[EP105] - My entry for @phortun´s pull-up challenge
Hi everyone!
Hope you're all well!
Thank you @phortun for your physical fitness challenge. Apologies for calling you 'photorun' in my video.. clearly I should read every letter in people's usernames instead of just the first 3 and last 2 letters.
You can also enter @phortun's challenge. His @dtube video is here and the Steemit post version is here.
This was legitimately the first time I did more than 3 pull ups in the last 8-9 months. I've had issues with "Climber's Elbow" and while I have no pain whatsoever from these pull ups (hopefully due to my rehab exercises) Chin ups are still super painful... my elbow hurts even before I've started my first Chin up.
Very happy with how these pull ups went. If my elbow is still not sore tomorrow, I'm definitely going to add them into my upper body workouts.
Thanks for watching!
Check out my more detailed post on my blogging account How to train for Ninja Warrior or my website Australian Ninja Warrior
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Awesome man! Thank you so much for joining the challenge, you did great! And I can totally feel your pain - I suffer from tennis elbow (in both my elbows - even though I have never played tennis :D) Amazing entry.
Thanks dude! Before my climbers elbow issue, I had both golfers elbow and tennis elbow... in both elbows! So many elbows! They've calmed down now because I haven't been as active... but I'm curious to see whether they'll spring back up once I'm able to train properly again.
Thanks for your contest, it was super fun!
Wow, so many elbows indeed! Well with my tennis elbows, I figured out what particular moves trigger them and I have been avoiding these moves. It pretty much works but I do have some limitations. Fingers crossed for you buddy! Hopefully you will be able to get back to your training routine.
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