I totally agree. I think the hardest part is that it's been something I have been enjoying a lot lately so I don't want to really break from it. But I know that I should, because too much of anything isn't good for you. I think repetitive habits can be the downfall of ideas and motivation. You gotta mix it up otherwise things get stagnant. And yeah, you can never go wrong with meditation. It really does wonders. 😌