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RE: Day 19 | River Thames Cold Therapy | Damn, that was Cold

in #dtube • 5 years ago

You’ve been visited by @walkerland on behalf of Natural Medicine.

I'd never heard of cold therapy until reading your post. I spent some time learning about thermogenesis and it is really fascinating. What a way to build up resilience, truly admirable.


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5 years ago in #dtube by
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     5 years ago 

    Thanks for checking this out! I started this without knowing quite how many health benefits I'd get out of it, and honestly loving the cold now after almost 3 weeks! Feeling strong in my mind, body and spirit :)

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