[Day 8] Doing PLANK! for 30 Days @minloulou, Knowing Dtube n DtubeFamily777

in #dtube6 years ago (edited)


#plank-contest at day 8, I can see @yanyanbebe is picking up the hosting job and we're trying our best to spread the words of "exercise daily". Work out and Stretch is really important every day so I will put it together. I heard somebody will sponsor us the for the contest but we're still discussing.

After few days of using @dtube, I found @nathanmars is doing very hard on promoting it, please check out the link below at the same time but his futures plan of #DtubeFamily777:
https://steemit.com/dtubesnapplus/@nathanmars/vvoyd518

or have a look of what is #onelovedtube
https://steemit.com/onelovedtube/@reseller/introducing-the-one-love-dtube-discord-community

很開心見到茵茵主持著#plank-contest的努力, 未來有機會有更多的贊助去支持這個這個活動的發展, 拭目以待 :D
還有各位喜歡拍片的朋友要留意 @nathanmars的#DtubeFamily777的發展項目, 如果你有興趣的話快點去連結來留言加入啦. 他支持互動形式的互相留言方式, 最近更建議各位在留言後加入 #Snapcomment這個tag, 有興趣的要多多試用喔!
也可以看看 #onelovedtube


#plank-contest

"Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰 ]
https://steemit.com/dtubesnap/@yanyanbebe/ju90nrtc

Are you ready for the NEW challenge?



Today I will nominate @theycallmedan, @tibfox, @fitinfun to join us for ONE-MINUTE-PLANK, simple exercise for your fitness!!


WHAT

  • Spend ONE-MINUTE in doing PLANK.
    Keep doing this for a month

WHY

  • Too many sitting, Too less moving
    This plank challenge only takes ONE-MINUTE from you everyday
    It’s very acceptable for everybody as I believe :)

How to join

  1. Warm-up and prepare yourself to take the challenge
  2. Work on the ONE-MINUTE-PLANK
    (If this is your first time to do PLANK, just take it easy and try to do 30 seconds or less! And then slowly increase the time to one-minute)
  3. Take a snap tube(<1 min) when you’re working on it
  4. Upload the clip to dtube or put the shot into your post. Or you can nominate others to join as well
    You can use this as a topic
    [Day 1] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]
  5. Tag #dtubesnap and #plank-contest
  6. HANG ON for 30 days

Ref: "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰 ]


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你今天过的开心吗?新人吗?《steemit指南》拿一份吧,以免迷路; 另外一定要去 @team-cn 的新手村看看,超级热闹的大家庭。假如我的留言打扰到你,请回复“取消”。

플랭크 ♥ 사랑

디클릭 ♥ 사랑 함께 응원합니당~!
행복한 월욜 보내셔용~^^

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thanks for coming :D Keep it up for your #plank-contest!!!

越来越厉害了

希望吧! 大家加油💪

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一開始看的時候我以爲你已經一次能做 2分半鐘了 🥶🥶

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😂😂向住2分半邁進中

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I'd love to try this. 😉😄

Awesome and so let me know to come and support you!

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好勁喎有思密達韓文留言喎!繼續加油💪

#SNAPcomment

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個個係dclick黎

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Great post. they say that the people who are most successful are those who are doing what they love.

that's the truth

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