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RE: How Power Walks Can Totally Reset Your Day
I did notice some interesting upgrades in your videos :) You're doing great! Keep it going!
When you talked about walking to deal with these typical days, the first thing that popped up in my mind was Charles Darwin. I read a lot about him and knew he used walks in his daily routine too! I quickly googled this and this is what if found check it out!
In conclusion, your basically on the level of the great people (like Darwin) in this world ;p
Cheers from the Netherlands!
Oh, and one more walk related experience in my life! Right around the breakup with my GF last year it was winter and suddenly I was living by myself. What I did in the evenings when I was alone? Walks... I just went out and started walking. No purpose, no route set out or whatsoever.
And guess what, every time I got back to my house I felt better! Walking just has something that helps clear your mind :)