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RE: 三十天一分鐘平板支撐 [Day 2] "Doing PLANK" 1 min PLANK challenge for 30 days
Haha. I just started today. Yes. Warm up is important for the muscles from hurting.
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Haha. I just started today. Yes. Warm up is important for the muscles from hurting.
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Grrrrrrreat to hear you doing plank ♬♪ 我們一起加油💪😎
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