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RE: Vegan Body Builder and Personal Trainer On Getting Healthy Through Veganism. "But.. Where do you get your protein from?" ;)
Does he go over what he is actually eating or is there any way to find out his diet, or does he give recommendations in the video of what he eats?
I only ask because I cannot watch the video, (Im in Australia with 3rd world internet).
Thanks!
You can watch the hench herbivore videos on youtube where he goes into great detail about his diet - but if you can't watch any video at all then that's no use, obviously. The last video I watched from him showed him eating a large bowl of porridge with other things added and I remember he ate a lot of steamed veg in the evening with a variety of other things on the plate too. Basically, just a good vegan diet but on a large scale!
Cool thanks man!
Porridge hmm, yeah, I don't know if I can get into this vegan thing have bad memories of porridge as a kid.
But yeah you have certainly got me thinking about a plant based diet, the picture of him is very inspirational, I like people who can backup what they say.
Thanks again I like when something like this comes along to remind me about good things!