Whoever performed orthodontics on you should not have used the rubberbands on you which will collapse your palate and your face. You probably had 2 or 4 bicuspid removed then the ortho is trying to close the gaps. Most orthodontics are ignorant of the proper way to realign the teeth.

You may want to check this website out https://www.orthodontic-outrage.com and https://www.facebook.com/groups/craniofacialactiongroup.