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I laughed so hard at that rollator comment.

Working out is a matter of discipline. You just do it even if you don't feel like it. Your body is a slave of your mind.

Yes, that is why I still work on my discipline every day. I have improved a lot with my work here on Steemit already. Next stop: the 7-minute workout. ;)

Sounds like a great start! (which is always the hardest). You will probably start that workout and realize that 20 minutes are already over!

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