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RE: Vegan Body Builder and Personal Trainer On Getting Healthy Through Veganism. "But.. Where do you get your protein from?" ;)
As a vegan I pretty much know the question of where I get my proteins from. My doctor even told me I would get very sick if I kept on being vegan. One day I got my blood and blood pressure as well as heart rate checked and they were speechless. I was healthier than ever before. And this all came from eating grass, leaves and tree bark of course :D
I am very motivated if I see bodybuilders who are vegan. I am currently losing a lot of wheight to get healthier and I try to improve my muscles so I will be more sportive :) It's amazing to see what vegans can do by eating halthy and plant based food! :)
hehe - yes, the average 'doctor' is clueless about anatomy and nutrition and thus, sadly, about health!
glad you are doing well :)
Unfortunately they really don't have a clue about anatomy and nutrition. I could start a fight with them everytime they start trying to persuade me to eat meat and drink milk and in the next step prescribe me some really heavy drugs to get "healthy". But then I remember that discussing with dogmatic and stubborn people only makes me sick, so I decide to save that energy to talk to open minded people and have some really good debates about veganism. :)
Thanks a lot for your kind words and your upvote! :)