[Day 13] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]

in dtube •  2 months ago


活动出处和详情

刚刚受到召唤去了@changxiu的13天plank,哇,我们可以同一天完成呐。练这个夏天开始的,也大半年了,我按了按肚子,什么肌肉啊别提了,实例在这里~

@mia-cc好几天没有围观到,还感冒了,晚上晚回家要多穿一点呀。

祝大家圣诞快乐!Merry Christmas~


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@mia-cc给您叫了一份外卖!

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吃饱了吗?跟我猜拳吧! 石头,剪刀,布~

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聖誕快樂🎄🎁🎅

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