I've had some real luck with Intermittent Fasting. Sounds like you've made some real progress and that certainly helps motivate doesn't it?
I've had some real luck with Intermittent Fasting. Sounds like you've made some real progress and that certainly helps motivate doesn't it?
Yea I think I would do well at intermittent fasting. I dont find it too difficult to "not" eat in the morning. Ill give it a go and see.
Thanks Captain, progress is coming thick and fast now, I think whats helping other than seeing results is the fact that Im being held accountable through vlogging everything! I feel like people are almost expecting me to be fit as soon as possible :-)
I cant wait for the day I get a six pack and vlog about going into the tattoo shop and record getting that sleeve tattoo, that is the ultimate goal!!!