Today I want to share with you sweets!
I bought some of these bars yesterday. I always read the composition, so I'm looking for something without sugar and without sweeteners, including without fructose, as all this leads to overeating and obesity.
This version of sweets, of course, is also not completely harmless, there is natural fructose, as there are dates.
So, let's read the composition together!
Bio – 100% natural bars. Chocolate without sugar. Less than 100 kilocalories.
It's a nutty fruit bar. Ingredients: date paste, roasted peanuts, bitter chocolate, cocoa powder, sea salt, nutmeg, cinnamon, cloves.
It's 30 grams. Caloric content of only 90 calories.
The bar is soft to the touch. It seems that it is very small, but in fact it doesn’t prevent it from being very hearty bar. I liked it, I will buy more when I want sweet.
And do you look at the composition of the products that you buy?