Oh my, i don't remember the last time i got injections, I'm not brave to faced the needles actually. and yes, u mentioned about being healthy with oats and greens, I do practice them mildly. I would say get some probiotics or yogurt for the tummy, there was a time i was just eating fruits and veg for the entire year, my tummy became weak and i was prone to gastric, so i opt to find a balance in my diet according to my body. Plus, I believe in holistic health more.

Glad that you're fully recovered, go girl! and sing your heart out <3
Cheers !