🤸 Hand Stand Drills - Tuck Ups 📹(DTUBE)

in #dtube8 years ago (edited)



^ click to watch on DTUBE

Tuck up drills are a great way to improve your hand stand. This is a strength building drill that will help in improving power in your shoulders, arms, core.

Adding this drill into your hand stand practice a few times a 2-3 times a week will surely improve your hand stand and help you get enough strength to hold a hand stand longer!

This is also a fun workout drill to practice and add into your normal exercise routine.
Give it a shot and let me know if you have any questions!

Thanks for watching on @dtube!
STEEM ON!
@acromott


▶️ DTube
▶️ IPFS
Sort:  

I love your positive energy, smiling, you have a vision of true friendship. Thank you for that

Right back at ya! :)

Fine display of core strength.
Would love to see a Shirsasan next time:)

Thanks!! Yeah that would be cool! Headstands are awesome too

I liked your blog very much if you said hand stand here hand stand our health would be very good

:)
THanks for checking out my post

The drill looks hard but I am sure it help you keep healthy the arm muscle and core. Thanks.

In addition to normal life, we need physical exercise. Then our body and mind will be good.

💙 Great post. Very good writing,i like this post 💙

       🎅 Thanks for Sharing  🎅

open music gif.gif

Nice video, good exercise. Keep it up.

idk man .. doesn't seem like a true test of strength .. maybe we should wrestle ;) jkjk

When attempting any handstand, I seem to get shooting pain through my tiny wrists. I consider myself to be an average female weight. Do you think I should avoid handstands altogether or is this just a beginning stage of handstands that will get better over time? I'm currently watching the video and you are talking about strength building but I fear I'm one of the few experiencing pain :(

I can't even remember when it was the last time I was able to do one of that. Really long time ago that I can assure. :D

Coin Marketplace

STEEM 0.04
TRX 0.32
JST 0.076
BTC 63768.31
ETH 1672.84
USDT 1.00
SBD 0.42