Hiding Verses: Just Breathing

in dsound •  2 years ago  (edited)



Truly, this is mostly just me breathing. Breath is the heart of my meditation. It is how I achieve deep relaxation, reset and ground. I often breathe audibly to draw my awareness to my breath, how it fills me, and to stay present.

I hope this recording helps you relax. It is set to allow download.

Photo by Zulmaury Saavedra on Unsplash



► Listen on DSound

► Listen from source (IPFS)

##Don't forget, best comment on this account or @nat5an each week gets 5SBD reward.

Recent Posts

APP.png

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Thanks for the reminder!

Thank you for listening!

A good example of getting into due to breathing or praying, thanks for coaching)))

😍😍😍