More background details can be found here Who is Naquoya?

This particular piece is from a sense of depression that has come in waves over many years. I have tried many ways to deal with it, except pills, as I personally prefer to feel what I feel. This is just me, and my way of being. Things such as meditation help, possibly similar to what you discuss. Problem is, often one doesn't feel up to doing such a thing at the very moment it is really needed.

A very recent bout of the blues lead to this piece, and just how I was feeling as I rode the wave through it. I have good days. Lots of them. I have very good days. Unfortunately I also have bad days. This writing was just me coming to terms with that.

Thanks for your comment.