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RE: Gymtimidation | Gym Intimidation As A Newbie (ft. Obese to Beast)
You make some excellent points. When I first join any gym, I always ask for a personal trainer. Sometimes it is complementary and sometimes I have to pay separately. Either way, it makes me feel more at ease in a new environment.
That's fantastic. Rare to hear somone say they specifically look for a PT when joining a gym. In recent years newbies try to go for it themseleves . they see no progress , become discouraged and eventually stop going . keep it up !
That's a really good tip, if you have the money for it you can get one session and they'll walk you through all the machines and stuff