Sugar Addiction & Obesity (ft. Obese to Beast)
In this episode, Obese to Beast and I talk about sugar addiction and how it is caused, prevented, conditioned and more! Obese to Beast has gone from 360 lbs down to under 200 lbs and has tons of a experience when it comes to dealing with the mental and physical challenges of obesity. He offers some really interesting insights and hopefully this can help anyone out there who is dealing with the same issues to start triggering your mind to think in a different way! Hopefully you enjoy! I'm still working on getting him on the platform himself, I am hoping we can convince him in the next few weeks!
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Ive pretty much cut all sugar out of my diet for the last 6 months I eat nothing but vegtables beans and some meat
I too suffered from a sugar addiction on my journey. I went "cold turkey" and I really had some bad withdrawal symptoms! I only have natural sugar now such as date pastes and such and I don't get that same feeling. Before this I could ride my bike before breakfast for 4 hours at a steady pace, without even thinking of food. After I got hooked on sugar, I could barely ride for an hour without feeling sluggish and craving sweetness. After about a week this subsided and I was back to normal. Refined sugar really is like a drug! Great podcast Brian!
THANK YOU! I appreciate you furthering the topic with more of your own experience! This is great you realized the problem and were able to change it
Personally I never liked sweet things,but I know a lot of people who have this problem!💪👍
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brianturner is not a new member to steemit, plus this is not a introducmyself post. Have you even read his content?
Lol. At 37 you mean if i stop eating sugar i can have this kind of body!
EXCELLENT there is a lot of obesity, many health problems eliminating excesses we can achieve a lot of greetings @brianturner
Should be cut off additional sugar.