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RE: What Is The Best Time To Drink Milk According To Ayurveda?
This article is full of misinformation.
It is likewise a standout amongst other wellsprings of proteins for vegans
Did you know vegans never consume any animal products including dairy? How can it be a standout wellspring of proteins!
Ayurveda never advocates taking any meals after sunset. Prescribing milk in late evening and night can not be Ayurvedic. Chai prepared from dairy milk too is not an ancient drink and has nothing to do with Ayurveda.
So What Is The Best Time To Drink Milk?
Well, when you are an infant and can suckle your own mother. No other time is good to consume milk.
I have found that a glass of cow milk at night produces a lot of energy and energy in the body.
So eating a glass of milk at night is very beneficial.
This doesn't have any relation to Ayurveda and no correlation with drinking cow milk at night. Please quote Ayurvedic sources.
Cow's milk is for her calf. If you want to drink cow's milk, you should be her calf! Period.
hahahaha