Well! I always love to see people working out and inspiring the world. I am dying to start my run since i got an injury for last 6 months and still not recovered fully.

Nyway let's cut to the chase.

The transformation is very much visible I don't need to talk about that, but the great thing I notice is has 1st the fats too and you look much cooler n younger. And I sure these posts will inspire a lot of people to move their arses.

I did'nt know about your @fitat40 blog, have subscribed to it. Cheers!